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Bench Press Standards for Men and Women (lb) - Strength Level
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Strength Level on X: "Bench Press Strength Standards based on 333,000+ lifts http://t.co/DvXkQA8pHR #fitness #strength #benchpress http://t.co/R8YE7tB2bu" / X
![How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2021/02/25.jpg "How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer")
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A young man struggles to lift a barbell to heavy for his strength level. Added to
