WODwell - "LINDA" favors athletes who are strong for their size, like Chris Spealler, who finished in an unbelievable 11:33 Rx. Other athletes finished in 20-50+ minutes (click the link to watch
The Big Three Squat, Bench Press, Deadlift Bodybuilding, Weightlifting, Powerlifting, Crossfit, WOD, Fitness, Workout, Gym T-shirt - Etsy Canada
CrossFit Giulianova - Wod 11102018 OLY Every 90"x8 sets perform 1 clean deadlift 1 hang clean 1 power clean (L2 tng) Start @60% 1rm clean squat STRENGTH Bench press 4x6 reps @77,5%
171207" Workout, CrossFit Main Site Daily WOD | WODwell | Crossfit workouts at home, Crossfit workouts, Wod workout