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ℹ️ On Incline or Flat chest press your elbows must be 75° degrees tucked when you lower the bar or dumbbells. Don't try to stretch your… | Instagram
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🔥60 Degree DB Shoulder Press 🔥 Shoulder pressing dumbbells from a seated position allows you to lift heavier than the standing version. This is because... | By Surge: Strength & Results | Facebook
75 Degree Incline Dumbbell Press - YouTube
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